19.12 & 20.12
BREATHING IN ACTIONS & IN RESTING WORKSHOP

The real shape of our Asana comes from inside. The breath, our mental clarity and physiological condition are what really matters. Different families of Asanas & Pranayama will be studied & practiced in this workshop. Open to those who practice Yoga regularly for + 2 years.

40€/day. Limited to 11 participants. Confirmed upon payment. Enrolment for 2 days gets priority.

December 19 & 20 14h30  > 17h30

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OTHER WORKSHOPS