Koshas, The Layers of Yoga  5, 6 October 2024 14h30 > 18h with Gustavo

THE LAYERS OF YOGA Workshop 5, 6 October 2024 14h30 > 18h00. Kosha is a Sanskrit word translated as layer or sheath. What you feel beyond what you see. Physical body, energy body, mental body, subtle body and the body of bliss are names for levels of experience one may encounter as a comitted Yoga practitioner. Asanas, Kriyas, Pranayama, Meditation are means to achieve all levels of healthy Yogic development. workshop with Gustavo.  50€ 1 day 90€ 2 days Limited places (Reservation recommended).