Koshas, The Layers of Yoga  1 & 2 June 2024 14h30 > 18h with Gustavo

THE LAYERS OF YOGA Workshop  1 & 2 JUNE 14h30 > 18h00: Kosha is a Sanskrit word translated as layer or sheath. Physical body, energy body, mental body, subtle body and the body of bliss are names for levels of experience one may encounter as a Yoga practitioner. Asanas, Kriyas, Pranayama, Meditation are means to achieve all levels of healthy Yogic development. In this way one achieves health in actual depth. workshop with Gustavo.  50€ 1 day 90€ 2 days Limited places (Reservation recommended).