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NEWS

                                                                                        Nos cours sont en 2 langues ou +

INSPIRING PRACTICES
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Now how do we develop and practice those qualities? On the Yoga mat !

IN DEPTH BACK EXTENSIONS
Workshop
10 & 11 FEB 14H30 > 18H
 Front & back of the body are in fact like a mirror. At some depth Mr.Iyengar described arching as an introspection practice. We will dive in and understand level 1 & 2 back extensions with Gustavo.  50€ 1 day 90€ 2 days Limited places (Reservation recommended).

Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50

Private Sessions , Pre-Natal Yoga, Pranayama, support by injuries and special needs.  Contact us ayogabrussels@gmail.com
Level 2/3 classes for stable practitioners –  Saturdays 11h30 till 13h

New Beginners/Basis Level Class – Thursdays 18h40 with Gustavo
Parents & Kids – 1st Sunday of each month (Next 4th February 2024)

next workshops.

Loading...

NEWS

                                                                                        Nos cours sont en 2 langues ou +

INSPIRING PRACTICES
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Now how do we develop and practice those qualities? On the Yoga mat !

IN DEPTH BACK EXTENSIONS
Workshop
10 & 11 FEB 14H30 > 18H
 Front & back of the body are in fact like a mirror. At some depth Mr.Iyengar described arching as an introspection practice. We will dive in and understand level 1 & 2 back extensions with Gustavo.  50€ 1 day 90€ 2 days Limited places (Reservation recommended).

Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50

Private Sessions , Pre-Natal Yoga, Pranayama, support by injuries and special needs.  Contact us ayogabrussels@gmail.com
Level 2/3 classes for stable practitioners –  Saturdays 11h30 till 13h

New Beginners/Basis Level Class – Thursdays 18h40 with Gustavo
Parents & Kids – 1st Sunday of each month (Next 4th February 2024)

next workshops.

Pregnancy / Pre-Natal Classes

Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.

Pregnancy / Pre-Natal Classes

Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.

Iyengar yoga

A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.

BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.

Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.

Ayoga Iyengar Yoga Studio Brussels

अ A (IN SANSKRIT)The first sound, life breath, absolute experience, a symbol of knowledge & energy

ཨ A (IN TIBETAN)Symbolizes mind’s natural state

अ A (IN SANSKRIT)
The first sound, life breath, absolute experience, a symbol of knowledge & energy

ཨ A (IN TIBETAN)
Symbolizes mind’s natural state

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