WORKSHOP
BLOSSOM YOUR ENERGY
CLASSICAL ASANAS THE IYENGAR WAY
We know approaches of preparation, specific actions, single point focus etc
Yet a fully blossom classical Asana as taught the Iyengar Way includes all !! 2 workshops 2 levels
February 12 & 13 14h30 17h30 All Levels (Open to all with regular practice)
February 19 & 20 14h30 17h30 Experienced Level (+2 years of consistent practice)
Fee: 2 sessions 90€ – Single session 50€
ayogabrussels@gmail.com
BE35 3630 3604 4937 Art & Yoga asbl
ayogabrussels.be/classes
KIDS & PARENTS MONTHLY (See Classes)
PRIVATE & MINI GROUPS
KIDS AND PARENTS SUNDAYS 10h 11h15
WORKSHOP
BLOSSOM YOUR ENERGY
CLASSICAL ASANAS THE IYENGAR WAY
We know approaches of preparation, specific actions, single point focus etc
Yet a fully blossom classical Asana as taught the Iyengar Way includes all !! 2 workshops 2 levels
February 12 & 13 14h30 17h30 All Levels (Open to all with regular practice)
February 19 & 20 14h30 17h30 Experienced Level (+2 years of consistent practice)
Fee: 2 sessions 90€ – Single session 50€
ayogabrussels@gmail.com
BE35 3630 3604 4937 Art & Yoga asbl
ayogabrussels.be/classes
KIDS & PARENTS MONTHLY (See Classes)
PRIVATE & MINI GROUPS
KIDS AND PARENTS SUNDAYS 10h 11h15
12 & 13 /06/21
STANDING ON YOUR FEET Workshop
Sure standing on our feet. Also stabilising abdominal/hip core, opening thoracic capacity and mentally refreshing.
23 & 24 Octobre 14h30 > 17h30
STREAMS & DIRECTIONS WORKSHOP
Energy streams in our bodies. The directions of active and passive Asanas & Pranayama guide those streams
20 & 21 NOVEMBER 2021
BREATHING IN ACTIONS & IN RESTING WORKSHOP
The real shape of our Asana comes from inside. Breath, mental clarity and physiological condition are what really matters.
12 & 13 /06/21
STANDING ON YOUR FEET Workshop
Sure standing on our feet. Also stabilising abdominal/hip core, opening thoracic capacity and mentally refreshing.
23 & 24 Octobre 14h30 > 17h30
STREAMS & DIRECTIONS WORKSHOP
Energy streams in our bodies. The directions of active and passive Asanas & Pranayama guide those streams
20 & 21 NOVEMBER 2021
BREATHING IN ACTIONS & IN RESTING WORKSHOP
The real shape of our Asana comes from inside. Breath, mental clarity and physiological condition are what really matters.
Iyengar yoga
A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.
BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.
Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.
