NEWS
FULL SCHEDULE : SEE CLASSES PAGE
Holiday : 23/12/24 THERE ARE CLASSES 17h & 18h40 __ after that we re-start 06/01/25
NEW YEARS WORKSHOP Making Accessible Level 1 & 2 Syllabuses with Gustavo
2, 3, 4, 5 January 2025 14h30 > 18h 1 session 50€ 2 sessions 90€ 4 Sessions 160€
ZARLARDINGAS SPRINGTIME RETREAT 19, 20, 21 APRIL 2025 Easter weekend
3 complementary sessions X day : Asana, Pranayama, Restorative with Gustavo
to enrol : ayogabrussels@gmail.com 350€ until 1 April 380€ after
NEW WEEKLY CLASSES :
Fridays 10h > 12h Level 2/3
Saturday 10h >12h Level 1/2 ( Only one class on Saturdays )
Fridays Mentorship Training for Teachers 13h > 16h
Understanding how to practice / learning methodology (interested? ayogabrussels@gmail.com
Private Sessions, Pre-Natal Yoga, Pranayama, support by injuries and special needs. Contact us ayogabrussels@gmail.com
Level 2/3 classes for focused practitioners
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Develop and practice those qualities on the Yoga mat!
NEWS
FULL SCHEDULE : SEE CLASSES PAGE
Holiday : 23/12/24 THERE ARE CLASSES 17h & 18h40 __ after that we re-start 06/01/25
NEW YEARS WORKSHOP Making Accessible Level 1 & 2 Syllabuses with Gustavo
2, 3, 4, 5 January 2025 14h30 > 18h 1 session 50€ 2 sessions 90€ 4 Sessions 160€
ZARLARDINGAS SPRINGTIME RETREAT 19, 20, 21 APRIL 2025 Easter weekend
3 complementary sessions X day : Asana, Pranayama, Restorative with Gustavo
to enrol : ayogabrussels@gmail.com 350€ until 1 April 380€ after
NEW WEEKLY CLASSES :
Fridays 10h > 12h Level 2/3
Saturday 10h >12h Level 1/2 ( Only one class on Saturdays )
Fridays Mentorship Training for Teachers 13h > 16h
Understanding how to practice / learning methodology (interested? ayogabrussels@gmail.com
Private Sessions, Pre-Natal Yoga, Pranayama, support by injuries and special needs. Contact us ayogabrussels@gmail.com
Level 2/3 classes for focused practitioners
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Develop and practice those qualities on the Yoga mat!
Koshas, The Layers of Yoga 5, 6 October 2024 14h30 > 18h with Gustavo
Yoga goes way beyond what we see. Develop tools to observe within yourself.
Residantial Workshop in ZARLARDINGAS with Gustavo
Take time and space to practice and relax in this inspiringly framed Residential workshop
Friday Classes Level 2 / 3 10h > 12h || followed by mentorship sessions 2 X month 13h > 16h
Those who usually come to this class remain included and welcome to progress with us!
Koshas, The Layers of Yoga 5, 6 October 2024 14h30 > 18h with Gustavo
Yoga goes way beyond what we see. Develop tools to observe within yourself.
Residantial Workshop in ZARLARDINGAS with Gustavo
Take time and space to practice and relax in this inspiringly framed Residential workshop
Friday Classes Level 2 / 3 10h > 12h || followed by mentorship sessions 2 X month 13h > 16h
Those who usually come to this class remain included and welcome to progress with us!
Iyengar yoga
A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.
BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.
Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.
