NEWS
STHIRA SUKHAM ASANAM (Meaning stability and ease)
A key guideline for where and how to go with the Sadhana of Yoga
SUNDAY INTENSIVE MORNING
In depth autumn restorative & pranayama 8th NOVEMBER with Gustavo
Nervous System Reset – lowers blood pressure, reduces cortisol, and allows for genuine cell-level recovery.)
Deep Restorative Postures – Poses held passively for 10 to 20 minutes so your muscles can completely let g0
Pranayama / Breath Control : Selected for late autumn focus on warming the body, balancing internal energy and quietening an overactive mind
40€ 10h TILL 13h
Recover from tiredness and be as fresh as you actually are
AUTUMN RETREAT 13, 14, 15 NOVEMBER the open wood fire edition
Enter the exceptional ground of Zarlardingas = disconnect from the city:
Comprehensive approach of Yoga in 3 complementary daily sessions : Asana, Pranayama, Restorative.
Intermingled with understanding and applying philosophical points of Yoga. Retreat with Gustavo Level 3 certified Iyengar Yoga teacher.
to enrol : ayogabrussels@gmail.com All inclusive inspiring rooms, great fresh food, natural swimming pool… and authentic Yoga. 3 days all inclusive
Till 1 November: Early Bird 370€ after 1 November 400€
CHRISTMAS END OF YEAR 5 AFTERNOONs 26, 27 , 28, 29, 30 DECEMBER 15h TIL 18h30
In a splendid room @ ECOLE VETERINAIRE !!! Rue VETERINAIRE 49 Rez (Entrance by 45)
In depth guided tour through less common Krya, Asana & Pranayma:
(The practices requiring more “ease in time” then daily classes allows)
200€ 5sessions / 50€ per session // limited places // priority for those attending all sessions
Golden key to close 2026 >> open 2027
with Gustavo (certified Level 3 Iyengar Yoga)
WEEKLY RESTORATIVE & PRANAYAMA CLASSES
Wednesday 10h > 11h30 Saturday 9h30 > 10h15 (45min class 10€)
Pranayama requires having a practice of Asana
NEW WEDNESDAY ENTRY LEVEL CLASS – 18H40 – 20H with Clara; a long term Iyengar Yoga practitioner in good course of certification. Clara’s language in class will surely be more French… but watch out, she’s fluent in English and Dutch too.
MEDITATION – 4 EVENINGS MODULE with highly learned Tibetan Lama – Acharya Jampa Norgyal.
Calming & Seeing the mind based on the principles of the great vehicle of Indian Wisdom, Mahayana.
FRIDAYS 9, 16, 23, 30 OCTOBER 2026 18h>20h ayogabrussels@gmail.com
Enrolment all 4 evenings 60€ (constance leads to result) or 20€ x evening
LEVEL 2 Fridays – CANCELED FOR 2026 WE RE-START NEXT YEAR
Deepening practice and methodology for seasoned practitioners and teachers.
According to level 2 Syllabus, sensible approach and maturation process. Days composed of: 10h-12h – Morning class (level 2/3) + 13h-16h Practice, methods, and teaching development. with Gustavo (certified Level 3) Afternoon cost 30€. Morning class as per subscription. ayogabrussels.be/classes.
FRIDAY Level 2/3 classes for focused practitioners 10h – 12h +
MENTORSHIP / TRAINING LEVEL 1 & 2 TEACHERS Fridays 13h > 16h Upon Invitation
Deepening practice + understanding & applying methodology. Is something for you ? ayogabrussels@gmail.com
Private Sessions, Pre-Natal Yoga, Pranayama, Remedial Classes and special needs. Contact us ayogabrussels@gmail.com
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditation. Develop and practice those qualities on the Yoga mat!
NEWS
STHIRA SUKHAM ASANAM (Meaning stability and ease)
A key guideline for where and how to go with the Sadhana of Yoga
SUNDAY INTENSIVE MORNING
In depth autumn restorative & pranayama 8th NOVEMBER with Gustavo
Nervous System Reset – lowers blood pressure, reduces cortisol, and allows for genuine cell-level recovery.)
Deep Restorative Postures – Poses held passively for 10 to 20 minutes so your muscles can completely let g0
Pranayama / Breath Control : Selected for late autumn focus on warming the body, balancing internal energy and quietening an overactive mind
40€ 10h TILL 13h
Recover from tiredness and be as fresh as you actually are
AUTUMN RETREAT 13, 14, 15 NOVEMBER the open wood fire edition
Enter the exceptional ground of Zarlardingas = disconnect from the city:
Comprehensive approach of Yoga in 3 complementary daily sessions : Asana, Pranayama, Restorative.
Intermingled with understanding and applying philosophical points of Yoga. Retreat with Gustavo Level 3 certified Iyengar Yoga teacher.
to enrol : ayogabrussels@gmail.com All inclusive inspiring rooms, great fresh food, natural swimming pool… and authentic Yoga. 3 days all inclusive
Till 1 November: Early Bird 370€ after 1 November 400€
CHRISTMAS END OF YEAR 5 AFTERNOONs 26, 27 , 28, 29, 30 DECEMBER 15h TIL 18h30
In a splendid room @ ECOLE VETERINAIRE !!! Rue VETERINAIRE 49 Rez (Entrance by 45)
In depth guided tour through less common Krya, Asana & Pranayma:
(The practices requiring more “ease in time” then daily classes allows)
200€ 5sessions / 50€ per session // limited places // priority for those attending all sessions
Golden key to close 2026 >> open 2027
with Gustavo (certified Level 3 Iyengar Yoga)
WEEKLY RESTORATIVE & PRANAYAMA CLASSES
Wednesday 10h > 11h30 Saturday 9h30 > 10h15 (45min class 10€)
Pranayama requires having a practice of Asana
NEW WEDNESDAY ENTRY LEVEL CLASS – 18H40 – 20H with Clara; a long term Iyengar Yoga practitioner in good course of certification. Clara’s language in class will surely be more French… but watch out, she’s fluent in English and Dutch too.
MEDITATION – 4 EVENINGS MODULE with highly learned Tibetan Lama – Acharya Jampa Norgyal.
Calming & Seeing the mind based on the principles of the great vehicle of Indian Wisdom, Mahayana.
FRIDAYS 9, 16, 23, 30 OCTOBER 2026 18h>20h ayogabrussels@gmail.com
Enrolment all 4 evenings 60€ (constance leads to result) or 20€ x evening
LEVEL 2 Fridays – CANCELED FOR 2026 WE RE-START NEXT YEAR
Deepening practice and methodology for seasoned practitioners and teachers.
According to level 2 Syllabus, sensible approach and maturation process. Days composed of: 10h-12h – Morning class (level 2/3) + 13h-16h Practice, methods, and teaching development. with Gustavo (certified Level 3) Afternoon cost 30€. Morning class as per subscription. ayogabrussels.be/classes.
FRIDAY Level 2/3 classes for focused practitioners 10h – 12h +
MENTORSHIP / TRAINING LEVEL 1 & 2 TEACHERS Fridays 13h > 16h Upon Invitation
Deepening practice + understanding & applying methodology. Is something for you ? ayogabrussels@gmail.com
Private Sessions, Pre-Natal Yoga, Pranayama, Remedial Classes and special needs. Contact us ayogabrussels@gmail.com
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditation. Develop and practice those qualities on the Yoga mat!
AUTUMN RETREAT IN ZARLARDINGAS 25, 26, 27 October 2025> with Gustavo
Treat yourself with a Retreat, An immersion in all aspects of Yoga.
Residantial Workshops Spring, Summer, Autumn in ZARLARDINGAS with Gustavo
Take time and space to practice and relax in this inspiringly framed Residential workshop
Friday Classes Level 2 / 3 10h > 12h || followed by mentorship sessions 2 X month 13h > 16h
Those who usually come to this class remain included and welcome to progress with us!
AUTUMN RETREAT IN ZARLARDINGAS 25, 26, 27 October 2025> with Gustavo
Treat yourself with a Retreat, An immersion in all aspects of Yoga.
Residantial Workshops Spring, Summer, Autumn in ZARLARDINGAS with Gustavo
Take time and space to practice and relax in this inspiringly framed Residential workshop
Friday Classes Level 2 / 3 10h > 12h || followed by mentorship sessions 2 X month 13h > 16h
Those who usually come to this class remain included and welcome to progress with us!
Iyengar yoga
A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.
BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.
Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.
