NEWS
Perseverance in the practice of Iyengar Yoga leads you to do what you thought you couldn’t do!
Check out the full class schedule, take a look at the next workshops.
PREGNANCY/PRE-NATAL Saturdays 14H with Eva Kamala and Gustavo.
21/01, 04/02, 18/02, 04/03, 18/03, 01/04, 15/04, 29/04, 05/05, 20/05, 03/06, 17/06, 01/07
TRAINEES, TEACHERS AND STABLE PRACTITIONERS with Eva same dates above, with Gustavo the alternating Saturdays
KIDS AND PARENTS 1st Sunday of each month, with Anaïs 05/02, 05/03, 02/04, 06/05, 04/06, 02/07
NEWS
Perseverance in the practice of Iyengar Yoga leads you to do what you thought you couldn’t do!
Check out the full class schedule, take a look at the next workshops.
PREGNANCY/PRE-NATAL Saturdays 14H with Eva Kamala and Gustavo.
21/01, 04/02, 18/02, 04/03, 18/03, 01/04, 15/04, 29/04, 05/05, 20/05, 03/06, 17/06, 01/07
TRAINEES, TEACHERS AND STABLE PRACTITIONERS with Eva same dates above, with Gustavo the alternating Saturdays
KIDS AND PARENTS 1st Sunday of each month, with Anaïs 05/02, 05/03, 02/04, 06/05, 04/06, 02/07
Heat from the seat Workshop – From sitting Yogis till prop users 11 & 12 February
From classical sitting Yogis ranging to nowadays Iyengar precise prop use
Heat from the seat – From classical sitting to expanding challenges Feb 11 & 12
From classical sitting Yogis ranging till nowadays precise Iyengar props use
Pregnancy Class with Eva and Gustavo
Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.
Heat from the seat Workshop – From sitting Yogis till prop users 11 & 12 February
From classical sitting Yogis ranging to nowadays Iyengar precise prop use
Heat from the seat – From classical sitting to expanding challenges Feb 11 & 12
From classical sitting Yogis ranging till nowadays precise Iyengar props use
Pregnancy Class with Eva and Gustavo
Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.
Iyengar yoga
A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.
BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.
Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.
