Heat from the seat – From classical sitting to expanding challenges Feb 11 & 12
There is something behind the commonly spread image of a Yogis sitting. From diverse classical crossed legs sitting postures, we will go into how to best use cushions, blankets, blocks, bandages in many different Asanas, as well as those departing from the chair to no longer sit… hybrids, arm balances, arches and others variations… Heat from the seat aims to expand the challenges and confort zones.
11 & 12 February Sat/Sun 14h30 > 17h30
50€ each day 90€ both.