12 & 13 /06/21
STANDING ON YOUR FEET Workshop
Sure standing on our feet. Also stabilising abdominal/hip core, opening thoracic capacity and mentally refreshing.
NEW DATES AS SOON
STREAMS & DIRECTIONS WORKSHOP
Energy streams in our bodies. The directions of active and passive Asanas & Pranayama guide those streams
NEW DATES AS SOON
BREATHING IN ACTIONS & IN RESTING WORKSHOP
The real shape of our Asana comes from inside. The breath, our mental clarity and physiological condition are what really matters.