Heat from the seat Workshop – From sitting Yogis till prop users 11 & 12 February

There is something behind the commonly spread image of a Yogis sitting. From diverse classical crossed legs sitting postures, we will go into how to best use cussions, blankets, blocks, bandages in many different Asanas, as well as those departing from the chair to no longer sit… hybrids, arm balances, arches and  others variations… Heat from the seat aims to expand the challenges and confort zones.

11 & 12 February Sat/Sun 14h30 > 17h30

50€ each day 90€ both.