NEWS
Nos cours sont en 2 langues ou +
RESIDENTIAL WORKSHOP IN THE MOST WONDERFUL FARM IMAGINABLE AT 1H FROM BRUSSELS 12, 13, 14 JULY with Gustavo
to enrol : ayogabrussels@gmail.com https://www.instagram.com/reel/C5D8UicNz-z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
EASTER HOLIDAY : When there are NO CLASSES ? Monday 1st April. > Thursday 4April 12h30
HEALTH IN DEPTH Workshop 27 & 28 AVRIL 14H30 > 18H
Healthy practice is more important than achieving Asanas. Asanas, Pranayama, Meditation are means to achieve all levels of healthy Yogic development. Kosha is a Sanskrit word translated as layer or sheath. Physical body, energy body, mental body, subtle body and the body of bliss are names for levels of experience one may encounter as a Yoga practitioner. In this one may achieves health in depth. with Gustavo. 50€ 1 day 90€ 2 days Limited places (Reservation recommended).
Private Sessions , Pre-Natal Yoga, Pranayama, support by injuries and special needs. Contact us ayogabrussels@gmail.com
Level 2/3 classes for concentrated practitioners – Saturdays 11h30 till 13h
New Beginners/Basis Level Class – Thursdays 18h40 with Gustavo
Parents & Kids – 1st Sunday of each month (No session on 7 April)
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Develop and practice those qualities on the Yoga mat!
NEWS
Nos cours sont en 2 langues ou +
RESIDENTIAL WORKSHOP IN THE MOST WONDERFUL FARM IMAGINABLE AT 1H FROM BRUSSELS 12, 13, 14 JULY with Gustavo
to enrol : ayogabrussels@gmail.com https://www.instagram.com/reel/C5D8UicNz-z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
EASTER HOLIDAY : When there are NO CLASSES ? Monday 1st April. > Thursday 4April 12h30
HEALTH IN DEPTH Workshop 27 & 28 AVRIL 14H30 > 18H
Healthy practice is more important than achieving Asanas. Asanas, Pranayama, Meditation are means to achieve all levels of healthy Yogic development. Kosha is a Sanskrit word translated as layer or sheath. Physical body, energy body, mental body, subtle body and the body of bliss are names for levels of experience one may encounter as a Yoga practitioner. In this one may achieves health in depth. with Gustavo. 50€ 1 day 90€ 2 days Limited places (Reservation recommended).
Private Sessions , Pre-Natal Yoga, Pranayama, support by injuries and special needs. Contact us ayogabrussels@gmail.com
Level 2/3 classes for concentrated practitioners – Saturdays 11h30 till 13h
New Beginners/Basis Level Class – Thursdays 18h40 with Gustavo
Parents & Kids – 1st Sunday of each month (No session on 7 April)
INSPIRING PRACTICES Abhyasa and Vairagya as exposed in Patanjali’s Yoga Sutras I.12 I.16 ; II.46 II.50
Dharana / Dhyana in Action – Those Sanskrit words convey the meaning of concentration and meditatation. Develop and practice those qualities on the Yoga mat!
Syllabus 1 & 2 Workshop 2, 3, 4, 5 January 2024 14h30 > 17h30 with Gustavo
From classical sitting Yogis ranging to nowadays Iyengar precise prop use
YOGA IN THE LIGHT OF THE SUTRAS workshop with Renata Ventura 6, 7, 8 October
From classical sitting Yogis ranging till nowadays precise Iyengar props use
Pregnancy / Pre-Natal Classes
Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.
Syllabus 1 & 2 Workshop 2, 3, 4, 5 January 2024 14h30 > 17h30 with Gustavo
From classical sitting Yogis ranging to nowadays Iyengar precise prop use
YOGA IN THE LIGHT OF THE SUTRAS workshop with Renata Ventura 6, 7, 8 October
From classical sitting Yogis ranging till nowadays precise Iyengar props use
Pregnancy / Pre-Natal Classes
Pre-Natal class given in Tandem by Eva Kamala and Gustavo. Eva is an experienced Iyengar Yoga teacher, teacher's mentor and had herself 3 fully blossomed pregnancies during her Yoga teaching years.
Iyengar yoga
A method based on “knowing what you are doing”. The diversity of sequences and choices of postures leads the practitioner to “understand the puzzle”, prevents injuries and promotes a long term healthy practice. Iyengar Yoga is often associated with precision and alignment because “the point of the iceberg” is the most visible part before you know more.
BKS Iyengar is widely credited as the most influential Yoga teacher for a.o. his ground breaking & most comprehensive compendium book, Light on Yoga. Mr. Iyengar is also the person who developed Yoga props such as walls with ropes, belts, blocks, blankets etc ; which make the proper sensations and results accessible to all practitioners.
Mr Iyengar was appointed by Time Magazine as 1 of the 100 most influential people of the 20th century for being the one who made Yoga known in the West. Yet the Iyengar school & method remains a “well kept secret” simply because to become a certified Iyengar Yoga teacher is a consequent, rich learning process which takes a minimum of 6 years of practice.